Off the Mat and at the Desk: A Comprehensive Yoga Guide for College Students

Off the Mat and at the Desk: A Comprehensive Yoga Guide for College Students

For millennia, yogis and yogini’s have been collectively chanting, sweating and bending themselves into pretzels not only to flex their muscles, massage their minds and reinvigorate their souls, but also to offer the benefits of their practice for the betterment of all beings. Alas, modern man—in his infinite wisdom—has come to center his world around…

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